Does Alcohol Increase Belly Fat when you’re Over 40?

Can You Still Drink and Lose Weight and get Fit? By Brett Yokley Fitover40trainer.com I deal with this subject on a daily basis with a lot of my Personal Training Clients in my gym. They want to lose weight...but they still want to be able to have a few drinks a week. I always tell [...]

By | 2017-03-16T14:02:29+00:00 May 12th, 2015|Fitness, Weights|0 Comments