LOST: 21 LBS (9.5 KG)
BEFORE: 152 lbs (68.9 kg)
AFTER: 131 lbs (59.4 kg)
Brett, I am so glad I signed up with you, I have lost over 21 lbs and I have the energy that I did in my 30’s. I wish I had started sooner, but better late than never – right?
I realize I was badly out of shape and I had no upper body strength whatsoever. The way you designed the exercise programs for me and my ability made all the difference in the world. I still like to have my glasses of wine at night and I am still making progress.
Brett, thank you so much for your help.