LOST: 12% Body Fat
BEFORE: 36% Body Fat
AFTER: 24% Body Fat
At 55 I never thought I would ever look like I did in my 20’s but after 12 months with Brett Yokley I have my shape back that I had 30 years ago! I have lost over 12% body fat and over 22 inches of fat off my waist, hips, arms and legs! I look pretty darn good if I do say so myself.
At first I wasn’t totally sure what made Brett’s fitover40 system different but as I progressed I began to learn that I wasn’t just doing fitness level and ability level exercise programs but I was actually increasing and boosting my metabolism to get leaner and burn fat.
I am definitely a 100% satisfied client and success story.