LOST: 7% BODY FAT
BEFORE: 36.1% Body Fat
AFTER: 29.2% Body Fat
Several months ago I had decided that I wanted to start working out again for my health. I had been having problems with my back and I was getting to the point that I could hardly walk up and down stairs. I started researching online and came across Brett and Giuliana and I was intrigued by them because they actually work with people over 40, that is their specialty. I signed up on the day of the consultation and began working with Giuliana the very next day.
Giuliana is a wonderful trainer and in 8 short weeks I’ve lost about 5% of my body fat, I have a lot more energy and I have gained back a lot of my muscle.