PROGRAMS FOR BOTH WOMEN AND MEN
Women and Men are very different and need different programs to achieve their desired result. As you would have guessed, Women and Men have different daily calorie requirements also, age and activity level are also factors used to determine the exact program that is designed for YOU. Women and Men are very different when it comes to exercising different muscle groups. Women primarily focus on strengthening and shaping smaller muscle groups as well as different body parts (Butt, legs, Arms). Men tend to want to focus on developing larger muscle groups (Chest, Shoulders, and Back).
SUPER EFFECTIVE CARDIO PROGRAMS
We design the best and most effective cardio programs for you based on your own unique physical capabilities gathered from your personal assessment questionnaire. Your cardio program will safely exercise your heart at different ranges of intensity; resulting in a much stronger cardio fitness than ever before. You will get Maximum Results without wear and tear on your knees or hips. YOU WILL lose that stubborn body fat and boost your ENERGY every session.
SUPPLEMENT GUIDE! (FREE BONUS)
The nutritional supplements section of my website are optional and are not required for you to achieve success with my programs – However, if you desire to add these supplements for fat loss, building strength, energy, joint pain and overall health, I have a Recommended Nutritional Supplement Guide that is very specific and easy to understand on the ones I Personally Recommend. I have been in the Personal Training business a long time (32 years) and you can imagine when it comes to supplements and fad diet gimmicks I have seen it all; so I am very well educated and informed on what works and what doesn’t.
CONTINUOUS EMAIL COACHING & SUPPORT!
Receive ongoing email blogs and videos that give you support and guidance along the way helping you to realize your goals successfully. You can also email us with any questions about your program @ firstname.lastname@example.org and we will get back to you right away with your answer.
All my FitOver40Trainer Programs are done online; I own and operate my own Personal Training Gym in the United States and have clients that I train in different parts of the world! Once you have made the purchase and submitted the required personal assessment questionnaire after your purchase; I will review your personal information and your desired goals, then I will design and construct your personalized meal plan and exercise programs. This takes 1-3 days, once these are completed they will be uploaded to your private account which you can access them 24 hrs a day in the members area of my website and begin getting results on your schedule.
100% NO-RISK MONEY BACK GUARANTEE
As always, I stand behind my Personal Training Programs with a 100% Money Back Guarantee, which simply states that If after the first 15 days you are not satisfied with your results, simply request a full refund within the first 15 days of purchase and you will get a full refund 100% !