Does Alcohol Increase Belly Fat when you’re Over 40?

Can You Still Drink and Lose Weight and get Fit? By Brett Yokley Fitover40trainer.com I deal with this subject on a daily basis with a lot of my Personal Training Clients in my gym. They want to lose weight...but they still want to be able to have a few drinks a week. I always tell [...]

By |2019-01-31T16:00:46-04:00January 1st, 2019|Fitness, fitness over 40, Health, Weights|0 Comments