LOST: 21 LBS (9.5 KG)
BEFORE: 135 lbs (61.2 kg)
AFTER: 114 lbs (51.7 kg)
My job requires me to travel all the time and when I do have time off from traveling I was just sitting at home and felt like I had no energy and I felt very un-healthy. I decided to get help and lose weight and get in shape. I found fitover40trainer and Brett Yokley and I saw what other women had done in a short time following his programs, so I got started with his programs and followed the personalized exercise plans and meal plans and In 5 short months I lost over 21 lbs of body fat and now I look totally different and I FEEL GREAT!
Brett’s programs work exactly as he says; I was never hungry and I could feel my energy levels go up almost every day. Now when I am not working I am enjoying life…Hiking, biking, and going to the beach. I am very happy that I started with Brett’s programs.