KEVIN O. (AGE 40) U.S.


BEFORE: 157 lbs (71 kg)
AFTER: 173 lbs (78.4 kg)

I hired Brett Yokley as my personal trainer in 2004 and after using his workout programs & following his nutrition plans I packed on over 16 lbs of lean muscle.

I never needed to lose any fat really I was just interested in getting stronger and adding some lean muscle mass, but I actually ended up dropping my body fat from 19% down to 15% and with that I am extremely happy.

If you’re over 40 and want to get in shape, Brett is your guy.

** As with any weight loss program individual results may vary.