LOST: 38 LBS (17.2 KG)
BEFORE: 268 lbs (121.5 kg)
AFTER: 230 lbs (104.3 kg)
Brett has the most knowledge of any trainer I have known. After 13 months with him I am in the best shape of my life since I was 18. I have had a couple of trainers before and they had me doing workouts like I was 20. This only resulted in getting injuries to my shoulder and knees. I just assumed all trainers were like this and had pretty much given up.
In 2005 I was talking to a friend and somehow we started talking about this personal trainer he had and was getting into great shape. I remember Brett Yokley’s name and researched online and was surprised to find out he specialized in fitness programs for people over 40.
I called him directly from the website and we spoke briefly and I completed the personal evaluation questionnaire. I started on his programs the following week and I have never been happier and more proud of myself for making this great decision. I plan on sticking with Brett and his fitover40 programs.