LOST: 12 LBS (5.4 KG)
BEFORE: 133 lbs (60.3 kg)
AFTER: 121 lbs (54.8 kg)
Having a family with 2 boys that kept me busy I also had the added burden of the last few years of caring for my Mother. I had gotten to the point where I wasn’t even taking care of myself properly. I had lost weight and my energy was just completely drained and I just needed to do something good for myself, so I researched and was very interested in the fact that Brett Yokley was a personal trainer and his specialty was people over 40. I contacted him and went through his assessment process and was lucky for him to find an open slot for me, In fact I was able to start with him the following day.
The results were amazing! I never realized I could look this fit; I actually built up a lot of the muscle that I used to have and I reduced my overall body fat by 10%! I ended up losing 12 lbs of pure fat! My family was amazed and all my girlfriends were amazed and wanted Brett’s contact information so they could start on his programs.
I haven’t had this much energy since I was a teenager and I never thought I could look this good. Calling Brett Yokley and getting him as my personal trainer was one of the best decisions I have ever made.