LOST: 26 LBS (11.7 KG)
BEFORE: 155 lbs (70.3 kg)
AFTER: 129 lbs (58.5 kg)
In 2000 I decided to hire a personal trainer and try and get into shape. I had heard of Brett Yokley from my neighbor and I was very interested in finding out about his fitover40 exercise and weight loss programs.
I liked the fact that I could do the program in the privacy of my own home. I signed up online with him and I sent him all the info for his assessment and in 3 days I had my personalized program.
In 6 month’s with Brett Yokley’s programs I have lost 26 lbs and over 10% of my body fat, everyone in my family is noticing how much weight I have lost and they tell me I look 10 years younger. I still have your program Brett and I follow it to maintain my weight and shape.
Thanks so much for your help and support!